Foot massage can be done at home easily, just look on YouTube videos, but to have a therapist massage your feet takes it to a whole other level of relaxation. You can feel the stress and anxieties drain away, leaving you ready to take on the things that are challenging in your life’s pursuits.
So what are the benefits? As I have mentioned above, it’s of benefit to stress and anxiety felt within the body, releasing those lovely little endorphins that help us feel so good naturally without the use of medications. It helps with circulation keeping the muscle tissues healthy.
If your feet are too sensitive and you think that you’d be too tickled by the therapy, then you are probably in shoes too much, and if possible , barefoot walking could help with the problem.
Why not treat yourself and try a foot massage, but beware that they can be very addictive….
A 30 minute treatment is recommended and will cost you £25
Holistic Labyrinth 